๐—™๐—ฟ๐—ฒ๐—ฒ ๐—™๐—ฒ๐—น๐—ฑ๐—ฒ๐—ป๐—ธ๐—ฟ๐—ฎ๐—ถ๐˜€ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ ๐—ฎ๐˜ ๐—›๐—ผ๐˜‚๐—ด๐—ต๐˜๐—ผ๐—ป ๐—›๐—ฎ๐—น๐—น ๐—ฃ๐—ฎ๐—ฟ๐—ธ ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น ๐—™๐—ฒ๐˜€๐˜ ๐˜๐—ต๐—ถ๐˜€ ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜†!
|

๐—™๐—ฟ๐—ฒ๐—ฒ ๐—™๐—ฒ๐—น๐—ฑ๐—ฒ๐—ป๐—ธ๐—ฟ๐—ฎ๐—ถ๐˜€ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ ๐—ฎ๐˜ ๐—›๐—ผ๐˜‚๐—ด๐—ต๐˜๐—ผ๐—ป ๐—›๐—ฎ๐—น๐—น ๐—ฃ๐—ฎ๐—ฟ๐—ธ ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น ๐—™๐—ฒ๐˜€๐˜ ๐˜๐—ต๐—ถ๐˜€ ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜†!

There’s going to be stalls, yoga, food, a kite workshop, a steel band and more. Including a half-hour Lessons in Movement Feldenkrais class, outside in the shade of the trees! Come along and join in. The class is free and starts at 11.15 and will be done standing. You can book your place through the…

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ!

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ!

How are you moving into 2023? Would you like to move better? Our Feldenkrais classes are a great place to explore how you move and find new possibilities! Come give a class a try at the Farmstead, Linmere, Houghton Regis – book your first class in January for half-price with the code “FitFor2023”

Free Feldenkrais in the Park!

Free Feldenkrais in the Park!

We’re looking forward to taking part in the Mindful Morning on Saturday 17 September 2022, a community event in Linmere Park, Houghton Regis. We’ll be teaching a Feldenkrais lesson as part of the morning. Weather’s looking good! The event is free but please book with Richard, the Community Ranger. Email: linmereevents@thelandtrust.org.uk For more information about…