Do you want to find ways to keep yourself moving easily through your life, to improve your sporting performance or just to see if there’s a way to move with fewer aches and pains but can’t get to a class? Consider giving our online group classes a go!
Monday evenings from 7.30 to 8.30pm – book here
It’s time to say a fond farewell to the Farmstead hall, a lovely venue in Houghton Regis that has been host to our Feldenkrais classes for the last couple of years. But most of all a big thank you to the lovely people who have come to our classes! We are relocating soon to Derbyshire….
There’s going to be stalls, yoga, food, a kite workshop, a steel band and more. Including a half-hour Lessons in Movement Feldenkrais class, outside in the shade of the trees! Come along and join in. The class is free and starts at 11.15 and will be done standing. You can book your place through the…
We’re looking forward to taking part in the Mindful Morning on Saturday 17 September 2022, a community event in Linmere Park, Houghton Regis. We’ll be teaching a Feldenkrais lesson as part of the morning. Weather’s looking good! The event is free but please book with Richard, the Community Ranger. Email: linmereevents@thelandtrust.org.uk For more information about…
How are you moving into 2023? Would you like to move better? Our Feldenkrais classes are a great place to explore how you move and find new possibilities! Come give a class a try at the Farmstead, Linmere, Houghton Regis – book your first class in January for half-price with the code “FitFor2023”
Facebook and Instagram If you would like to read more tips and information about our classes and the Feldenkrais method you can take a look at our Facebook or Instagram pages. The information on these social media pages will be expanded on and posted in this section of our website over time. There are more…