Running/walking on snow shoes through the mountains in to bright valley beyond

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ!

How are you moving into 2023? Would you like to move better? Our Feldenkrais classes are a great place to explore how you move and find new possibilities! Come give a class a try at the Farmstead, Linmere, Houghton Regis – book your first class in January for half-price with the code “FitFor2023”

Linmere Mindfulness Poster listing events including our Feldenkrais class

Free Feldenkrais in the Park!

We’re looking forward to taking part in the Mindful Morning on Saturday 17 September 2022, a community event in Linmere Park, Houghton Regis. We’ll be teaching a Feldenkrais lesson as part of the morning. Weather’s looking good! The event is free but please book with Richard, the Community Ranger. Email: linmereevents@thelandtrust.org.uk For more information about…